Georges Gainard 12:04 row
2,039m
Meters
12:04.1
Time
2:57.5
Pace
103
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
November 23, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.1 | 2,039m | 2:57.5 | 63 | 515 | 19 | 111 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 121 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 18 | 108 |
| 12:04.1 | 297m | 3:28.9 | 38 | 432 | 17 | 106 |