Georges Gainard 12:00 row
2,082m
Meters
12:00.9
Time
2:53.1
Pace
106
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
November 30, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.9 | 2,082m | 2:53.1 | 67 | 532 | 20 | 117 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 23 | 126 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 20 | 117 |
| 12:00.9 | 294m | 3:25.6 | 40 | 438 | 18 | 108 |