Georges Gainard 16:07 row
3,566m
Meters
16:07.6
Time
2:15.6
Pace
210
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
December 01, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.6 | 3,566m | 2:15.6 | 140 | 782 | 24 | 130 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 127 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 151 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 124 |
| 16:07.6 | 223m | 2:31.5 | 101 | 645 | 22 | 121 |