Georges Gainard 1:00:00 row
14,000m
Meters
1:00:00.0
Time
2:08.5
Pace
864
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
December 01, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,000m | 2:08.5 | 165 | 866 | 23 | 158 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 26 | 147 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 24 | 154 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 24 | 155 |
| 16:00.0 | 941m | 2:07.5 | 169 | 880 | 24 | 158 |
| 20:00.0 | 941m | 2:07.5 | 169 | 880 | 23 | 160 |
| 24:00.0 | 943m | 2:07.2 | 170 | 884 | 22 | 159 |
| 28:00.0 | 884m | 2:15.7 | 140 | 781 | 21 | 153 |
| 32:00.0 | 935m | 2:08.3 | 166 | 869 | 26 | 160 |
| 36:00.0 | 945m | 2:06.9 | 171 | 888 | 25 | 162 |
| 40:00.0 | 851m | 2:21.0 | 125 | 729 | 23 | 155 |
| 44:00.0 | 934m | 2:08.4 | 165 | 867 | 25 | 160 |
| 48:00.0 | 942m | 2:07.3 | 169 | 882 | 24 | 162 |
| 52:00.0 | 938m | 2:07.9 | 167 | 875 | 24 | 163 |
| 56:00.0 | 948m | 2:06.5 | 173 | 893 | 22 | 165 |
| 1:00:00.0 | 977m | 2:02.8 | 189 | 950 | 25 | 169 |