Georges Gainard 18:01 row
3,013m
Meters
18:01.3
Time
2:59.4
Pace
151
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
December 01, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.3 | 3,013m | 2:59.4 | 61 | 508 | 21 | 121 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 24 | 125 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 22 | 126 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 21 | 120 |
| 18:01.3 | 479m | 3:09.2 | 52 | 477 | 20 | 116 |