Georges Gainard 13:58 row
3,016m
Meters
13:58.5
Time
2:19.0
Pace
174
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
December 02, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.5 | 3,016m | 2:19.0 | 130 | 748 | 23 | 130 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 122 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 148 |
| 13:58.5 | 822m | 2:25.0 | 115 | 694 | 24 | 121 |