Georges Gainard 13:41 row
3,029
Meters
13:41.7
Time
2:15.6
Pace
177
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
December 03, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.7 | 3,029 | 2:15.6 | 140 | 782 | 23 | 125 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 120 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 131 |
| 13:41.7 | 830 | 2:13.5 | 147 | 805 | 26 | 125 |