Georges Gainard 10:21 row
2,019m
Meters
10:21.6
Time
2:33.9
Pace
108
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
December 03, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.6 | 2,019m | 2:33.9 | 96 | 630 | 21 | 120 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 121 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 121 |
| 10:21.6 | 63m | 2:51.4 | 69 | 539 | 17 | 119 |