Georges Gainard 11:19 row
2,521m
Meters
11:19.8
Time
2:14.8
Pace
148
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
December 05, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.8 | 2,521m | 2:14.8 | 143 | 791 | 23 | 127 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 139 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 127 |
| 11:19.8 | 265m | 2:30.5 | 103 | 652 | 23 | 117 |