Georges Gainard 11:04 row
2,036m
Meters
11:04.5
Time
2:43.1
Pace
105
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
December 05, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,036m | 2:43.1 | 81 | 577 | 21 | 117 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 121 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 116 |
| 11:04.5 | 188m | 2:51.5 | 69 | 538 | 20 | 115 |