Georges Gainard 21:06 row
4,040m
Meters
21:06.5
Time
2:36.7
Pace
213
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
December 06, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.5 | 4,040m | 2:36.7 | 91 | 612 | 19 | 119 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 122 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 124 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 121 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 118 |
| 21:06.5 | 205m | 2:42.1 | 82 | 582 | 19 | 114 |