Georges Gainard 11:23 row
2,518m
Meters
11:23.0
Time
2:15.6
Pace
148
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
December 08, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.0 | 2,518m | 2:15.6 | 140 | 782 | 22 | 128 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 118 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 138 |
| 11:23.0 | 299m | 2:18.7 | 131 | 750 | 22 | 128 |