Georges Gainard 11:08 row
2,110m
Meters
11:08.4
Time
2:38.3
Pace
111
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
December 08, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.4 | 2,110m | 2:38.3 | 88 | 603 | 21 | 121 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 125 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 122 |
| 11:08.4 | 200m | 2:51.0 | 70 | 540 | 20 | 116 |