Georges Gainard 11:48 row
2,630m
Meters
11:48.5
Time
2:14.6
Pace
156
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
December 11, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.5 | 2,630m | 2:14.6 | 143 | 792 | 21 | 131 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 136 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 141 |
| 11:48.5 | 359m | 2:31.1 | 101 | 649 | 24 | 117 |