Georges Gainard 3:30 row
444m
Meters
3:30.1
Time
3:56.5
Pace
30
Calories
156
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
December 12, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 444m | 3:56.5 | 26 | 390 | 28 | 156 |
| 1:43.4 | 444m | 1:56.4 | 222 | 1062 | 28 | 156 |