Georges Gainard 16:17 row
3,614
Meters
16:17.6
Time
2:15.2
Pace
212
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
December 15, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:17.6 | 3,614 | 2:15.2 | 141 | 786 | 212 | 23 | 129 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 | 130 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 | 142 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 26 | 128 |
| 16:17.6 | 253 | 2:33.3 | 97 | 633 | 13 | 24 | 116 |