Georges Gainard 10000m row
10,000m
Meters
44:28.8
Time
2:13.4
Pace
595
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
December 15, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.8 | 10,000m | 2:13.4 | 147 | 806 | 24 | 137 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 27 | 136 |
| 9:02.8 | 4,000m | 2:15.7 | 140 | 782 | 24 | 130 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 22 | 138 |
| 8:55.8 | 8,000m | 2:13.9 | 146 | 801 | 24 | 140 |
| 8:52.5 | 10,000m | 2:13.1 | 148 | 810 | 26 | 141 |