Georges Gainard 25:18 row
5,224m
Meters
25:18.3
Time
2:25.3
Pace
290
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
December 15, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.3 | 5,224m | 2:25.3 | 114 | 692 | 21 | 118 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 123 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 121 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 123 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 120 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 114 |
| 25:18.3 | 39m | 3:54.6 | 27 | 393 | 10 | 110 |