Georges Gainard 11:17 row
2,573m
Meters
11:17.1
Time
2:11.5
Pace
155
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
December 17, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.1 | 2,573m | 2:11.5 | 154 | 828 | 24 | 123 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 123 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 134 |
| 11:17.1 | 265m | 2:25.4 | 114 | 691 | 25 | 114 |