Georges Gainard 11:56 row
2,667m
Meters
11:56.9
Time
2:14.4
Pace
157
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
December 21, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.9 | 2,667m | 2:14.4 | 144 | 796 | 21 | 125 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 118 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 141 |
| 11:56.9 | 416m | 2:20.5 | 126 | 734 | 22 | 118 |