Georges Gainard 5:06 row
1,040m
Meters
5:06.8
Time
2:27.5
Pace
57
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
December 21, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,040m | 2:27.5 | 109 | 675 | 22 | 112 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 113 |
| 5:06.8 | 15m | 3:46.6 | 30 | 403 | 9 | 112 |