Georges Gainard 11:26 row
2,509m
Meters
11:26.8
Time
2:16.8
Pace
148
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
December 23, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.8 | 2,509m | 2:16.8 | 137 | 769 | 25 | 124 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 121 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 138 |
| 11:26.8 | 292m | 2:28.6 | 107 | 666 | 25 | 114 |