Georges Gainard 11:22 row
2,552m
Meters
11:22.3
Time
2:13.6
Pace
151
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
December 24, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.3 | 2,552m | 2:13.6 | 147 | 804 | 24 | 121 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 121 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 129 |
| 11:22.3 | 283m | 2:25.4 | 114 | 691 | 25 | 114 |