Georges Gainard 11:20 row
2,514m
Meters
11:20.0
Time
2:15.2
Pace
148
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
December 27, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.0 | 2,514m | 2:15.2 | 141 | 786 | 25 | 119 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 114 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 133 |
| 11:20.0 | 262m | 2:32.6 | 98 | 638 | 25 | 112 |