Georges Gainard 5:16 row
1,023m
Meters
5:16.4
Time
2:34.6
Pace
55
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
December 27, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,023m | 2:34.6 | 95 | 625 | 19 | 119 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 120 |
| 5:16.4 | 42m | 3:15.2 | 47 | 461 | 15 | 118 |