Georges Gainard 40:00 row
9,192m
Meters
40:00.0
Time
2:10.5
Pace
559
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 28, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,192m | 2:10.5 | 157 | 841 | 22 | 153 |
| 8:00.0 | 1,852m | 2:09.5 | 161 | 853 | 21 | 149 |
| 16:00.0 | 1,839m | 2:10.5 | 157 | 841 | 24 | 147 |
| 24:00.0 | 1,817m | 2:12.0 | 152 | 822 | 20 | 153 |
| 32:00.0 | 1,831m | 2:11.0 | 155 | 834 | 24 | 156 |
| 40:00.0 | 1,854m | 2:09.4 | 161 | 855 | 21 | 162 |