Georges Gainard 11:20 row
2,120m
Meters
11:20.4
Time
2:40.4
Pace
110
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
December 28, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.4 | 2,120m | 2:40.4 | 85 | 591 | 21 | 121 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 122 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 125 |
| 11:20.4 | 231m | 2:54.0 | 66 | 528 | 19 | 116 |