Georges Gainard 13:21 row
3,016m
Meters
13:21.0
Time
2:12.7
Pace
181
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
January 04, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.0 | 3,016m | 2:12.7 | 149 | 814 | 23 | 130 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 131 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 146 |
| 13:21.0 | 695m | 2:24.6 | 116 | 698 | 25 | 113 |