Georges Gainard 5:16 row
1,017m
Meters
5:16.0
Time
2:35.3
Pace
54
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
January 04, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,017m | 2:35.3 | 93 | 621 | 21 | 114 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 115 |
| 5:16.0 | 44m | 3:01.8 | 58 | 500 | 15 | 114 |