Georges Gainard 11:00 row
2,510m
Meters
11:00.9
Time
2:11.6
Pace
151
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 06, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.9 | 2,510m | 2:11.6 | 153 | 827 | 22 | 133 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 136 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 138 |
| 11:00.9 | 207m | 2:27.1 | 110 | 678 | 23 | 125 |