Georges Gainard 5:12 row
1,028m
Meters
5:12.2
Time
2:31.8
Pace
55
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
January 06, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,028m | 2:31.8 | 100 | 644 | 18 | 116 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 117 |
| 5:12.2 | 33m | 3:04.8 | 55 | 490 | 15 | 116 |