Georges Gainard 12:25 row
2,513m
Meters
12:25.9
Time
2:28.4
Pace
137
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
January 07, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.9 | 2,513m | 2:28.4 | 107 | 668 | 24 | 117 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 120 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 119 |
| 12:25.9 | 480m | 2:31.9 | 100 | 643 | 25 | 113 |