Georges Gainard 11:17 row
2,522m
Meters
11:17.6
Time
2:14.3
Pace
149
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
January 08, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.6 | 2,522m | 2:14.3 | 144 | 796 | 25 | 125 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 124 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 132 |
| 11:17.6 | 263m | 2:27.5 | 109 | 675 | 25 | 120 |