Georges Gainard 13:42 row
3,021m
Meters
13:42.5
Time
2:16.1
Pace
177
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
January 09, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.5 | 3,021m | 2:16.1 | 139 | 777 | 22 | 130 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 139 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 136 |
| 13:42.5 | 746m | 2:29.1 | 106 | 663 | 24 | 115 |