Georges Gainard 13:18 row
3,032m
Meters
13:18.7
Time
2:11.7
Pace
182
Calories
137
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 22 |
Drag Factor | 128 |
January 11, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:18.7 | 3,032m | 2:11.7 | 153 | 827 | 22 | 137 |
5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 140 |
10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 151 |
13:18.7 | 690m | 2:23.9 | 117 | 703 | 25 | 121 |