Georges Gainard 5:09 row
1,024m
Meters
5:09.6
Time
2:31.1
Pace
55
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
January 14, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,024m | 2:31.1 | 101 | 648 | 21 | 115 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 116 |
| 5:09.6 | 25m | 3:12.0 | 49 | 470 | 13 | 115 |