Georges Gainard 13:13 row
3,031m
Meters
13:13.4
Time
2:10.8
Pace
183
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
January 15, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.4 | 3,031m | 2:10.8 | 156 | 837 | 25 | 132 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 132 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 147 |
| 13:13.4 | 703m | 2:17.5 | 134 | 762 | 26 | 117 |