Georges Gainard 11:13 row
2,515m
Meters
11:13.5
Time
2:13.8
Pace
149
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
January 18, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.5 | 2,515m | 2:13.8 | 146 | 801 | 26 | 121 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 132 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 122 |
| 11:13.5 | 237m | 2:35.0 | 94 | 623 | 24 | 111 |