Georges Gainard 10:33 row
2,103m
Meters
10:33.4
Time
2:30.5
Pace
114
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
January 18, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.4 | 2,103m | 2:30.5 | 102 | 652 | 24 | 116 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 123 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 118 |
| 10:33.4 | 88m | 3:09.7 | 51 | 476 | 20 | 108 |