Georges Gainard 12:28 row
2,787m
Meters
12:28.8
Time
2:14.3
Pace
166
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
January 19, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.8 | 2,787m | 2:14.3 | 144 | 796 | 24 | 117 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 128 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 132 |
| 12:28.8 | 492m | 2:31.2 | 101 | 648 | 23 | 93 |