Georges Gainard 5:08 row
1,028m
Meters
5:08.2
Time
2:29.9
Pace
56
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
January 24, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,028m | 2:29.9 | 104 | 657 | 21 | 120 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 121 |
| 5:08.2 | 21m | 3:15.2 | 47 | 461 | 7 | 120 |