Georges Gainard 11:56 row
2,115m
Meters
11:56.7
Time
2:49.4
Pace
109
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
January 25, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.7 | 2,115m | 2:49.4 | 72 | 547 | 23 | 120 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 129 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 23 | 120 |
| 11:56.7 | 318m | 3:03.4 | 57 | 494 | 21 | 113 |