Georges Gainard 11:19 row
2,541m
Meters
11:19.4
Time
2:13.6
Pace
152
Calories
101
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
January 29, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.4 | 2,541m | 2:13.6 | 146 | 804 | 22 | 101 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 79 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 126 |
| 11:19.4 | 235m | 2:48.9 | 73 | 549 | 21 | 100 |