Georges Gainard 11:15 row
2,117m
Meters
11:15.8
Time
2:39.6
Pace
110
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
January 30, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.8 | 2,117m | 2:39.6 | 86 | 596 | 24 | 119 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 121 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 122 |
| 11:15.8 | 221m | 2:51.4 | 69 | 538 | 21 | 115 |