Georges Gainard 11:07 row
2,116m
Meters
11:07.4
Time
2:37.7
Pace
111
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
February 01, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.4 | 2,116m | 2:37.7 | 89 | 607 | 21 | 117 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 119 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 120 |
| 11:07.4 | 204m | 2:45.1 | 78 | 567 | 20 | 112 |