Georges Gainard 3:10 row
557m
Meters
3:10.4
Time
2:50.9
Pace
28
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
April 19, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.4 | 557m | 2:50.9 | 70 | 541 | 23 | 110 |
| 3:10.4 | 558m | 2:50.6 | 70 | 542 | 23 | 110 |