Georges Gainard 10:08 row
1,758m
Meters
10:08.5
Time
2:53.0
Pace
88
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
April 20, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 1,758m | 2:53.0 | 68 | 532 | 20 | 109 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 117 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 20 | 106 |
| 10:08.5 | 14m | 5:03.5 | 13 | 343 | 8 | 104 |