Georges Gainard 4:12 row
812m
Meters
4:12.4
Time
2:35.4
Pace
43
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
April 21, 2022 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 812m | 2:35.4 | 93 | 620 | 24 | 112 |
| 4:12.4 | 812m | 2:35.4 | 93 | 620 | 24 | 112 |