Georges Gainard 14:16 row
2,372m
Meters
14:16.1
Time
3:00.4
Pace
122
Calories
114
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
April 21, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.1 | 2,372m | 3:00.4 | 60 | 504 | 19 | 114 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 129 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 116 |
| 14:16.1 | 557m | 3:49.8 | 29 | 399 | 17 | 99 |