Georges Gainard 1x750m/1:00r row
750
Meters
3:30.1
Time
2:20.0
Pace
43
Calories
122
Heart Rate
| Rest Distance | 340 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,090 |
| Overall Time | 4:30.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
April 27, 2022 14:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 750 | 2:20.0 | 127 | 738 | 18 | 122 |
| 3:30.1 | 750 | 2:20.0 | 127 | 738 | 18 | 129 |
| r340 |